Navigating the Winter Blues: The Importance of Caregiver and Senior Health
The shorter days and colder weather of winter can impact anyone’s mood, but for seniors and Caregivers, these changes may bring unique challenges. Seasonal Affective Disorder (SAD) is a form of depression that occurs during the winter months, often triggered by reduced exposure to natural light. Understanding how SAD affects senior health and Caregiver well-being […]
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